📍 Live in LA? Join my track workouts every Wednesday – 7:15 - 8:00am @ Santa Monica
📍 Live in LA? Join my track workouts every Wednesday – 7:15 - 8:00am @ Santa Monica
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Each week, we drop a bonus workout — called the WOW (Workout of the Week) — built for all levels: beginner, intermediate, or advanced. It’s a fun way to challenge yourself, compete with the community, and stay accountable outside your main training program.
This isn’t about perfection — it’s about consistency, effort, and just having fun. Ready to join in?
1000 reps will expose your pacing, your mindset, and your tolerance for discomfort. There’s nowhere to hide. It’s you vs. the clock—and the clock doesn’t care how tired you are.
Break it up however you need, but don’t stop moving. Your lungs will burn, your muscles will scream, and your brain will beg for a break. Don’t give it one.– Austin
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