📍 Live in LA? Join my track workouts every Wednesday – 7:15 - 8:00am @ Santa Monica
📍 Live in LA? Join my track workouts every Wednesday – 7:15 - 8:00am @ Santa Monica
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New to running? Lifting more than you’re logging miles? You’re in the right place.
This program is built for anyone running 0–5 miles per week — whether you’re just getting into endurance training or crushing lifts but not quite cardio-ready.
Not sure if this is for you? If you run fewer than 5 miles a week — start here.
Every Friday, you’ll get one new weekly training plan to build your engine, maintain strength, and prep you for the full HYROX experience.
Let’s get to work.
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